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‘YESs’ in life increase confidence, whereas right ‘NOs’ in life would season the life in accordance with the realities around an individual. Here which one is greater? I would say, if the individual recognizes the reasons behind the ‘NO’ and take it positively to maintain reason in every activities, the confidence that would provide will be superior to the confidence acquired through YESs in life. Such persons will maintain reason and right balance while responding to the ‘YESs’ and ‘NOs’ in life, which in turn will ensure a calm and pleasant life.
Practice it and make it a habit. Then the nature will make it sustainable by triggering necessary genetic engineering!